Johan IJff 10:11 row
2,409m
Meters
10:11.7
Time
2:06.9
Pace
150
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
February 21, 2022 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.7 | 2,409m | 2:06.9 | 171 | 888 | 20 | 140 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 146 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 138 |
| 10:11.7 | 39m | 2:30.0 | 104 | 656 | 10 | 137 |