Johan IJff 10:12 row
2,324m
Meters
10:12.2
Time
2:11.7
Pace
139
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
February 24, 2022 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.2 | 2,324m | 2:11.7 | 153 | 827 | 19 | 134 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 131 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 137 |
| 10:12.2 | 44m | 2:18.6 | 131 | 752 | 15 | 136 |