Johan IJff 10:12 row
2,324
Meters
10:12.2
Time
2:11.7
Pace
139
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
February 24, 2022 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.2 | 2,324 | 2:11.7 | 153 | 817 | 139 | 19 | 134 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 | 131 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 | 137 |
| 10:12.2 | 44 | 2:18.6 | 131 | 590 | 2 | 15 | 136 |