Johan IJff 5:07 row
1,240m
Meters
5:07.5
Time
2:03.9
Pace
79
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
March 11, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,240m | 2:03.9 | 184 | 931 | 18 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 |
| 5:07.5 | 25m | 2:30.0 | 104 | 656 | 8 |