Johan IJff 5:17 row
1,278m
Meters
5:17.0
Time
2:04.0
Pace
81
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
March 11, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 1,278m | 2:04.0 | 183 | 931 | 18 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 |
| 5:17.0 | 60m | 2:21.6 | 123 | 723 | 14 |