Johan IJff 10:10 row
2,335m
Meters
10:10.5
Time
2:10.7
Pace
141
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
April 15, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.5 | 2,335m | 2:10.7 | 157 | 839 | 20 | 128 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 121 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 131 |
| 10:10.5 | 37m | 2:21.8 | 123 | 721 | 11 | 132 |