Johan IJff 5:24 row
1,325m
Meters
5:24.2
Time
2:02.3
Pace
87
Calories
132
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
May 23, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,325m | 2:02.3 | 191 | 957 | 19 | 132 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 141 |
| 5:24.2 | 67m | 3:00.5 | 59 | 504 | 12 | 124 |