Johan IJff 10:08 row
2,451m
Meters
10:08.9
Time
2:04.2
Pace
156
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
May 23, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.9 | 2,451m | 2:04.2 | 183 | 928 | 20 | 147 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 152 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 145 |
| 10:08.9 | 31m | 2:23.5 | 118 | 707 | 7 | 144 |