Johan IJff 10:17 row
2,360m
Meters
10:17.8
Time
2:10.8
Pace
143
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
June 10, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.8 | 2,360m | 2:10.8 | 156 | 837 | 20 | 136 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 126 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 141 |
| 10:17.8 | 61m | 2:25.9 | 113 | 687 | 13 | 141 |