Johan IJff 10:11 row
2,487m
Meters
10:11.5
Time
2:02.9
Pace
160
Calories
120
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
July 04, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.5 | 2,487m | 2:02.9 | 188 | 948 | 20 | 120 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 124 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 | 119 |
| 10:11.5 | 37m | 2:35.4 | 93 | 620 | 31 | 118 |