Johan IJff 12:07 row
2,717m
Meters
12:07.2
Time
2:13.8
Pace
162
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
July 04, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.2 | 2,717m | 2:13.8 | 146 | 802 | 22 | 138 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 140 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 139 |
| 12:07.2 | 495m | 2:08.4 | 165 | 867 | 21 | 137 |