Johan IJff 5:14 row
1,248m
Meters
5:14.1
Time
2:05.8
Pace
78
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 17 |
July 09, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.1 | 1,248m | 2:05.8 | 176 | 904 | 17 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 |
| 5:14.1 | 47m | 2:30.0 | 104 | 656 | 13 |