Johan IJff 5:12 row
1,280m
Meters
5:12.1
Time
2:01.9
Pace
83
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
July 12, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.1 | 1,280m | 2:01.9 | 193 | 964 | 18 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 |
| 5:12.1 | 41m | 2:27.5 | 109 | 674 | 10 |