Johan IJff 5:11 row
1,287m
Meters
5:11.0
Time
2:00.8
Pace
84
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 17 |
July 15, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.0 | 1,287m | 2:00.8 | 198 | 982 | 17 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 18 |
| 5:11.0 | 41m | 2:14.1 | 145 | 798 | 11 |