Johan IJff 5:09 row
1,289m
Meters
5:09.9
Time
2:00.2
Pace
85
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
July 16, 2022 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 1,289m | 2:00.2 | 201 | 993 | 19 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 5:09.9 | 37m | 2:13.7 | 146 | 803 | 12 |