Johan IJff 5:11 row
1,319m
Meters
5:11.1
Time
1:57.9
Pace
89
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
July 16, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.1 | 1,319m | 1:57.9 | 213 | 1034 | 19 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 |
| 5:11.1 | 40m | 2:18.7 | 131 | 750 | 11 |