Johan IJff 5:10 row
1,311m
Meters
5:10.1
Time
1:58.2
Pace
88
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
July 16, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 1,311m | 1:58.2 | 212 | 1028 | 19 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 5:10.1 | 39m | 2:09.4 | 161 | 854 | 12 |