Johan IJff 5:10 row
1,295m
Meters
5:10.6
Time
1:59.9
Pace
86
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
July 17, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,295m | 1:59.9 | 203 | 998 | 19 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 5:10.6 | 38m | 2:19.4 | 129 | 743 | 11 |