Johan IJff 5:10 row
1,311m
Meters
5:10.9
Time
1:58.5
Pace
88
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
July 17, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.9 | 1,311m | 1:58.5 | 210 | 1022 | 21 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 5:10.9 | 40m | 2:16.2 | 138 | 776 | 11 |