Johan IJff 5:11 row
1,268m
Meters
5:11.4
Time
2:02.7
Pace
81
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
July 18, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.4 | 1,268m | 2:02.7 | 189 | 950 | 21 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 5:11.4 | 45m | 2:06.6 | 172 | 892 | 16 |