Johan IJff 5:10 row
1,299m
Meters
5:10.8
Time
1:59.6
Pace
86
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
July 18, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.8 | 1,299m | 1:59.6 | 204 | 1003 | 18 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 |
| 5:10.8 | 40m | 2:15.0 | 142 | 789 | 11 |