Johan IJff 5:07 row
1,308m
Meters
5:07.7
Time
1:57.6
Pace
88
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
July 19, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,308m | 1:57.6 | 215 | 1040 | 19 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 5:07.7 | 28m | 2:17.5 | 135 | 763 | 8 |