Johan IJff 5:06 row
1,237m
Meters
5:06.5
Time
2:03.8
Pace
78
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
July 19, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,237m | 2:03.8 | 184 | 933 | 21 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 5:06.5 | 25m | 2:10.0 | 159 | 848 | 19 |