Johan IJff 5:09 row
1,238
Meters
5:09.2
Time
2:04.8
Pace
78
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
July 23, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,238 | 2:04.8 | 180 | 908 | 78 | 18 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 19 |
| 5:09.2 | 33 | 2:19.3 | 129 | 391 | 1 | 13 |