Johan IJff 5:10 row
1,277m
Meters
5:10.6
Time
2:01.6
Pace
83
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 18 |
July 24, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:10.6 | 1,277m | 2:01.6 | 195 | 969 | 18 |
5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 |
5:10.6 | 37m | 2:23.2 | 119 | 709 | 11 |