Johan IJff 6:09 row
1,445m
Meters
6:09.1
Time
2:07.7
Pace
90
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
July 25, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.1 | 1,445m | 2:07.7 | 168 | 878 | 19 | 123 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 130 |
| 6:09.1 | 239m | 2:24.5 | 116 | 698 | 17 | 116 |