Johan IJff 5:09 row
1,276m
Meters
5:09.8
Time
2:01.3
Pace
83
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
July 26, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 1,276m | 2:01.3 | 196 | 973 | 19 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 |
| 5:09.8 | 35m | 2:20.0 | 128 | 738 | 12 |