Johan IJff 5:09 row
1,293m
Meters
5:09.1
Time
1:59.5
Pace
85
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
July 26, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,293m | 1:59.5 | 205 | 1005 | 22 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 5:09.1 | 33m | 2:17.8 | 134 | 759 | 13 |