Johan IJff 5:10 row
1,307
Meters
5:10.8
Time
1:58.8
Pace
87
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
July 28, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.8 | 1,307 | 1:58.8 | 208 | 1007 | 87 | 20 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 21 |
| 5:10.8 | 39 | 2:18.4 | 132 | 666 | 2 | 11 |