Johan IJff 5:12 row
1,307m
Meters
5:12.3
Time
1:59.4
Pace
86
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
July 30, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 1,307m | 1:59.4 | 205 | 1006 | 21 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 5:12.3 | 46m | 2:13.6 | 146 | 804 | 15 |