Johan IJff 5:11 row
1,304m
Meters
5:11.2
Time
1:59.3
Pace
86
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
July 31, 2022 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.2 | 1,304m | 1:59.3 | 206 | 1008 | 19 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 5:11.2 | 41m | 2:16.5 | 137 | 772 | 11 |