Johan IJff 5:11 row
1,312m
Meters
5:11.7
Time
1:58.7
Pace
87
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
August 02, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.7 | 1,312m | 1:58.7 | 209 | 1018 | 20 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 5:11.7 | 43m | 2:16.0 | 139 | 778 | 10 |