Johan IJff 6:09 row
1,412m
Meters
6:09.4
Time
2:10.8
Pace
85
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
August 09, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.4 | 1,412m | 2:10.8 | 156 | 838 | 20 | 145 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 145 |
| 6:09.4 | 274m | 2:06.6 | 172 | 893 | 19 | 146 |