Johan IJff 5:23 row
1,326m
Meters
5:23.2
Time
2:01.8
Pace
86
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
August 10, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.2 | 1,326m | 2:01.8 | 193 | 965 | 19 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 5:23.2 | 83m | 2:19.7 | 128 | 741 | 16 |