Johan IJff 5:12 row
1,306m
Meters
5:12.1
Time
1:59.4
Pace
86
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
August 11, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.1 | 1,306m | 1:59.4 | 205 | 1006 | 19 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 5:12.1 | 46m | 2:11.5 | 154 | 829 | 15 |