Johan IJff 5:12 row
1,306
Meters
5:12.1
Time
1:59.4
Pace
86
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
August 11, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,306 | 1:59.4 | 205 | 991 | 86 | 19 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 20 |
| 5:12.1 | 46 | 2:11.5 | 154 | 595 | 2 | 15 |