Johan IJff 5:09 row
1,311m
Meters
5:09.7
Time
1:58.1
Pace
88
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
August 15, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,311m | 1:58.1 | 212 | 1030 | 20 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 5:09.7 | 35m | 2:18.5 | 132 | 752 | 12 |