Johan IJff 5:11 row
1,322m
Meters
5:11.2
Time
1:57.7
Pace
89
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
August 16, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.2 | 1,322m | 1:57.7 | 215 | 1038 | 20 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 5:11.2 | 42m | 2:13.3 | 148 | 808 | 11 |