Johan IJff 5:09 row
1,264m
Meters
5:09.1
Time
2:02.2
Pace
81
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
August 17, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,264m | 2:02.2 | 191 | 958 | 22 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 5:09.1 | 32m | 2:22.1 | 122 | 719 | 13 |