Johan IJff 5:08 row
1,306m
Meters
5:08.0
Time
1:57.9
Pace
87
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
August 22, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,306m | 1:57.9 | 213 | 1034 | 20 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 5:08.0 | 31m | 2:09.0 | 163 | 860 | 15 |