Johan IJff 10:10 row
2,548m
Meters
10:10.3
Time
1:59.7
Pace
169
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
September 18, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,548m | 1:59.7 | 204 | 1001 | 19 | 132 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 142 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 130 |
| 10:10.3 | 36m | 2:23.0 | 120 | 711 | 12 | 125 |