Johan IJff 10000m row
10,000m
Meters
37:54.8
Time
1:53.7
Pace
704
Calories
152
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 22 |
October 05, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:54.8 | 10,000m | 1:53.7 | 238 | 1118 | 22 | 152 |
| 7:35.4 | 2,000m | 1:53.8 | 237 | 1116 | 22 | 141 |
| 7:34.8 | 4,000m | 1:53.7 | 238 | 1119 | 23 | 147 |
| 7:36.3 | 6,000m | 1:54.0 | 236 | 1111 | 23 | 153 |
| 7:34.7 | 8,000m | 1:53.6 | 238 | 1120 | 23 | 159 |
| 7:33.6 | 10,000m | 1:53.4 | 240 | 1126 | 24 | 163 |