Johan IJff 1:00:00 row
15,140m
Meters
1:00:00.0
Time
1:58.8
Pace
1013
Calories
176
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
December 26, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,140m | 1:58.8 | 208 | 1016 | 21 | 176 |
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 20 | 140 |
| 20:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 21 | 167 |
| 30:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 21 | 181 |
| 40:00.0 | 2,503m | 1:59.8 | 203 | 999 | 22 | 194 |
| 50:00.0 | 2,481m | 2:00.9 | 198 | 981 | 22 | 194 |
| 1:00:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 23 | 182 |