Johan IJff 10:10 row
2,492m
Meters
10:10.0
Time
2:02.3
Pace
161
Calories
118
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
October 24, 2019 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,492m | 2:02.3 | 191 | 957 | 18 | 118 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 111 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 | 124 |
| 10:10.0 | 35m | 2:22.8 | 120 | 713 | 12 | 121 |