Johan IJff 10:08 row
2,594m
Meters
10:08.8
Time
1:57.3
Pace
175
Calories
137
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
January 13, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,594m | 1:57.3 | 217 | 1045 | 20 | 137 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | 138 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 | 139 |
| 10:08.8 | 33m | 2:13.3 | 148 | 808 | 14 | 136 |