Johan IJff 11:05 row
2,718
Meters
11:05.1
Time
2:02.3
Pace
175
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
January 13, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.1 | 2,718 | 2:02.3 | 191 | 947 | 175 | 20 | 143 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 21 | 149 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 | 141 |
| 11:05.1 | 247 | 2:11.7 | 153 | 774 | 14 | 18 | 139 |