Johan IJff 5:12 row
1,301m
Meters
5:12.1
Time
1:59.9
Pace
86
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
September 24, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.1 | 1,301m | 1:59.9 | 203 | 998 | 19 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 5:12.1 | 45m | 2:14.4 | 144 | 795 | 15 |