Johan IJff 5:13 row
1,300m
Meters
5:13.6
Time
2:00.6
Pace
85
Calories
123
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
September 27, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,300m | 2:00.6 | 199 | 986 | 19 | 123 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 124 |
| 5:13.6 | 52m | 2:10.7 | 157 | 838 | 13 | 123 |