Johan IJff 5:11 row
1,262m
Meters
5:11.8
Time
2:03.5
Pace
81
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
September 27, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 1,262m | 2:03.5 | 186 | 938 | 20 | 143 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 144 |
| 5:11.8 | 42m | 2:20.4 | 126 | 734 | 15 | 143 |