Johan IJff 5:11 row
1,321m
Meters
5:11.7
Time
1:57.9
Pace
88
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
October 02, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.7 | 1,321m | 1:57.9 | 213 | 1033 | 20 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 5:11.7 | 45m | 2:10.0 | 159 | 848 | 15 |