Johan IJff 5:10 row
1,291m
Meters
5:10.9
Time
2:00.4
Pace
85
Calories
122
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
October 05, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.9 | 1,291m | 2:00.4 | 200 | 989 | 19 | 122 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 123 |
| 5:10.9 | 39m | 2:19.7 | 128 | 741 | 11 | 121 |