Johan IJff 6:24 row
1,414m
Meters
6:24.1
Time
2:15.8
Pace
82
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
October 05, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.1 | 1,414m | 2:15.8 | 140 | 780 | 19 | 137 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 139 |
| 6:24.1 | 305m | 2:17.8 | 134 | 759 | 18 | 136 |